Holistic Nutrition Center -  Personal Nutrition for Healthy Living
RSS

Recent Posts

Varicose Veins and MTHFR
Magnesium Deficiency
Cold and Flu Home Remedies
Medicinal Mushrooms
Carrot, Orange and Ginger Juice

Categories

#carrot juice #weight loss #healthy recipe
anxiety
Autism
Autoimmune disease
Bladder leakage
Blood Pressure
Blood sugar
brain
brain fog
cancer
cold and flu
constipation
cough
cravings
Diabetes
Diabetic diet
Diet
Epigenetics
Genetics
health
Healthy lifestyle
Heart disease
Inflammation
magnesium
MTHFR
neurology
nutrition
nutritionist
Physiology
Pre-diabetes
restless legs
stress
varicose veins
Vegetables
Weight Loss
Women's health
powered by

My Blog

Ditch the Junk, Eat Veggies



Ditch the junk, get healthy



How many times have people said that Holistic Nutrition Center should have a blog?  I never thought there was enough time.



I like to help people eat better and some folks just need a little motivation.  A blog may help.  Let me know.  

I think everyone should ditch the junk.  Your body needs real food - that's the simple truth.  So eat your veggies.  

The complicated truth is that people are really sick.  Over 50 million people are suffering from autoimmune diseases, 1 out of every 3 women can expect a diagnosis of cancer in her lifetime, most deaths are caused from heart disease.  That's a lot of people, but those are just a few of the top listings.  We now have more than 14,400 disease codes, and no cures in sight.  Do you think this is acceptable? I sure don't!

There's a biological reason why we get sick, and why we have this looming public health crisis. Fixing the crisis is not going to be about waiting for additional diagnostic codes and new names for symptoms and diseases.  And it also isn't about the development of new drugs, even if they're different from today's prescriptions.  

Fixing this health crisis needs to start at a personal level. Medical physiology is complicated, but most people find that it's actually pretty interesting to learn what's happening in your own body.  By comparing your own with the ideal body, you learn the way it's supposed to work.  By understanding and identifying what you want,  it often becomes clear that big improvements can come from making a few simple diet and lifestyle changes.   

So if you need a little motivation to eat better, start with the simple truth, that we need real food.  It's a great time to ditch the junk and eat some veggies.



 

17 Comments to Ditch the Junk, Eat Veggies:

Comments RSS
Chad Warner on Wednesday, January 21, 2015 5:50 PM
Congratulations on starting a blog, Pam! I agree that real food, including vegetables, needs to replace the "food products" that are too common in modern Western diets.
Reply to comment


Back Pain Treatment on Saturday, March 19, 2016 3:50 AM
Leave an order: and we will contact you as soon as possible. Our team consists of professional and experienced consultant only.
Reply to comment


nirmaladevi2691 on Tuesday, April 05, 2016 2:50 AM
this very use full information ...and thanks for sharing..
Reply to comment


Hip Pain Treatment Relief on Wednesday, June 29, 2016 5:48 AM
I must say this is quite interesting Information. It was very pleased to find this site. I want to thank you for this great read!!
Reply to comment


http://www.nikeairmaxs.co.uk on Thursday, June 30, 2016 5:15 AM
Your body needs real food - that's the simple truth. So eat your veggies.
Reply to comment


ugg boots uk on Thursday, October 13, 2016 11:26 PM
I think everyone should ditch the junk. Your body needs real food - that's the simple truth. So eat your veggies.
Reply to comment


Anonymous on Saturday, January 21, 2017 12:00 AM
ghj
Reply to comment


professional dissertation writers uk on Monday, April 30, 2018 6:50 AM
Yes indeed antiviruses are must but normally people keep using sites without anti-viruses.Anyways thanks for your post.Good effort.
Reply to comment


bestaussiwriter on Saturday, May 12, 2018 7:45 AM
You need to eat more veggies if you care about your health. That's pretty obvious for me.
Reply to comment


loemrntdherid1 on Tuesday, May 22, 2018 5:08 AM
That article is so interesting and makes a very nice image in my mind. That is very much helpful in nominating the board of directors.
Reply to comment


Hublot replica Watches on Saturday, July 14, 2018 5:15 PM
This reset option is suggested by a service which is helpful for many users.
Reply to comment


replica's van hoge kwaliteit on Monday, July 16, 2018 10:02 AM
Well Thanks For Posting Such An Outstanding Idea.
Reply to comment


Tristan on Sunday, July 29, 2018 5:02 AM
keep your brilliant works goingThe Saorview has tons of great features that are exclusive only for the Irish people.linkThis will be my email from now on .Get maths homework help by qualified and experienced assignment writers of Ireland assignment help.linkHablo por experiencia en los momentos mas difciles es cuando mas lo he sentido.You can get the complete list of music downloader app at musicdownloaderslink
Reply to comment


Renu Das on Friday, August 10, 2018 5:52 AM
Renu Das Kolkata Escorts Services has gorgeous females provides Independent Escorts Service in Kolkata call girls at 100% satisfaction with VIP models. Provided Kolkata escorts at our agency are professional in nature and are eager to serve you at your place. Kolkata Escorts Kolkata Escort Escorts in Kolkata Escorts Service in Kolkata Female Escorts in Kolkata Independent Escorts in Kolkata Kolkata Escorts Escorts in Kolkata Escorts Service in Kolkata Female Escorts in Kolkata Independent Escorts in Kolkata Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Gurgaon Escorts Kolkata Escorts Kolkata Escorts Escorts in Kolkata Escorts Service in Kolkata Female Escorts in Kolkata Independent Escorts in Kolkata Kolkata Escort Kolkata Escorts Escorts in Kolkata Escorts Service in Kolkata Female Escorts in Kolkata Independent Escorts in Kolkata Kolkata Escort Kolkata Escorts Escorts in Kolkata Escorts Service in Kolkata Female Escorts in Kolkata Independent Escorts in Kolkata Kolkata Escort Kolkata Escorts Escorts in Kolkata Escorts Service in Kolkata Female Escorts in Kolkata Independent Escorts in Kolkata Kolkata Escort Kolkata Escorts Escorts in Kolkata Escorts Service in Kolkata Female Escorts in Kolkata Independent Escorts in Kolkata Kolkata Escort Kolkata Escorts Kolkata Escorts Gurgaon Escorts Delhi Escorts Call girls in Kolkata Kolkata Escort Escorts in Kolkata Escorts Service in Kolkata Female Escorts in Kolkata Independent Escorts in Kolkata Kolkata Escorts Kolkata Escort Gurgaon Escorts Escorts in Gurgaon Escorts Service in Gurgaon Female Escorts in Gurgaon Independent Escorts in Gurgaon Delhi Escorts Delhi Escorts Escorts in Delhi Escorts Service in Delhi Female Escorts in Delhi Independent Escorts in Delhi Gurgaon Escorts Escorts in Gurgaon Escorts Service Female Escorts in Gurgaon Independent Escorts in Gurgaon Delhi Escorts Delhi Escorts Call Girls in Kolkata Escorts in Kolkata Escorts Service in Kolkata Female Escorts in Kolkata Independent Escorts in Kolkata Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Rajarhat Escorts Escorts in Rajarhat Escorts Service in Rajarhat Female Escorts in Rajarhat Independent Escorts in Rajarhat Rajarhat Escorts Howrah Escorts Escorts in Howrah Escorts Service in Howrah Female Escorts in Howrah Independent Escorts in Howrah Sealdah Escorts Escorts in Sealdah Escorts Service in Sealdah Female Escorts in Sealdah Independent Escorts in Sealdah Newtown Escorts Escorts in Newtown Escorts Service in Newtown Female Escorts in Newtown Independent Escorts in Newtown Belgachia Escorts Escorts in Belgachia Escorts Service in Belgachia Female Escorts in Belgachia Independent Escorts in Belgachia Ultadanga Escorts Escorts in Ultadanga Escorts Service in Ultadanga Female Escorts in Ultadanga Independent Escorts in Ultadanga Barrackpur Escorts Escorts in Barrackpur Escorts Service in Barrackpur Female Escorts in Barrackpur Independent Escorts in Barrackpur Kalighat Escorts Escorts in Kalighat Escorts Service in Kalighat Female Escorts in Kalighat Independent Escorts in Kalighat Sonarpur Escorts Escorts in Sonarpur Escorts Service in Sonarpur Female Escorts in Sonarpur Independent Escorts in Sonarpur Kalyani Escorts Escorts in Kalyani Escorts Service in Kalyani Female Escorts in Kalyani Independent Escorts in Kalyani Ballygunge Escorts Escorts in Ballygunge Escorts Service in Ballygunge Female Escorts in Ballygunge Independent Escorts in Ballygunge Gariahat Escorts Escorts in Gariahat Escorts Service in Gariahat Female Escorts in Gariahat Independent Escorts in Gariahat Baguiati Escorts Escorts in Baguiati Escorts Service in Baguiati Female Escorts in Baguiati Independent Escorts in Baguiati Kaikhali Escorts Escorts in Kaikhali Escorts Service in Kaikhali Female Escorts in Kaikhali Independent Escorts in Kaikhali Naihati Escorts Escorts in Naihati Escorts Service in Naihati Female Escorts in Naihati Independent Escorts in Naihati Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts
Reply to comment


dissertation proposal writing service on Thursday, August 23, 2018 12:43 PM
Thanks for writing such a quality write-up! I hope other people get much help from this writing piece as well.
Reply to comment


Mohini Rawat on Sunday, August 26, 2018 4:56 AM
Renu Das Kolkata Escorts Services has gorgeous females provides Independent Escorts Service in Kolkata call girls at 100% satisfaction with VIP models. Provided Kolkata escorts at our agency are professional in nature and are eager to serve you at your place. Kolkata Escorts Call Girls in Kolkata Kolkata Escorts Delhi Escorts Gurgaon Escorts Delhi Escorts Kolkata Escort Escorts in Kolkata Escorts Service in Kolkata Female Escorts in Kolkata Independent Escorts in Kolkata Kolkata Escorts Escorts in Kolkata Escorts Service in Kolkata Female Escorts in Kolkata Independent Escorts in Kolkata Gurgaon Escorts Escorts in Gurgaon Escorts Service in Gurgaon Female Escorts in Gurgaon Independent Escorts in Gurgaon Kolkata Escorts Escorts in Kolkata Escorts Service in Kolkata Female Escorts in Kolkata Independent Escorts in Kolkata Kolkata Escort Kolkata Escorts Escorts in Kolkata Escorts Service in Kolkata Female Escorts in Kolkata Independent Escorts in Kolkata Kolkata Escort Kolkata Escorts Escorts in Kolkata Escorts Service in Kolkata Female Escorts in Kolkata Independent Escorts in Kolkata Kolkata Escort Kolkata Escorts Escorts in Kolkata Escorts Service in Kolkata Female Escorts in Kolkata Independent Escorts in Kolkata Kolkata Escort Kolkata Escorts Escorts in Kolkata Escorts Service in Kolkata Female Escorts in Kolkata Independent Escorts in Kolkata Kolkata Escort Kolkata Escorts Kolkata Escorts Gurgaon Escorts Delhi Escorts Call girls in Kolkata Kolkata Escort Escorts in Kolkata Escorts Service in Kolkata Female Escorts in Kolkata Independent Escorts in Kolkata Kolkata Escorts Kolkata Escort Gurgaon Escorts Escorts in Gurgaon Escorts Service in Gurgaon Female Escorts in Gurgaon Independent Escorts in Gurgaon Delhi Escorts Delhi Escorts Escorts in Delhi Escorts Service in Delhi Female Escorts in Delhi Independent Escorts in Delhi Gurgaon Escorts Escorts in Gurgaon Escorts Service Female Escorts in Gurgaon Independent Escorts in Gurgaon Delhi Escorts Delhi Escorts Call Girls in Kolkata Escorts in Kolkata Escorts Service in Kolkata Female Escorts in Kolkata Independent Escorts in Kolkata Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Rajarhat Escorts Escorts in Rajarhat Escorts Service in Rajarhat Female Escorts in Rajarhat Independent Escorts in Rajarhat Rajarhat Escorts Howrah Escorts Escorts in Howrah Escorts Service in Howrah Female Escorts in Howrah Independent Escorts in Howrah Sealdah Escorts Escorts in Sealdah Escorts Service in Sealdah Female Escorts in Sealdah Independent Escorts in Sealdah Newtown Escorts Escorts in Newtown Escorts Service in Newtown Female Escorts in Newtown Independent Escorts in Newtown Belgachia Escorts Escorts in Belgachia Escorts Service in Belgachia Female Escorts in Belgachia Independent Escorts in Belgachia Ultadanga Escorts Escorts in Ultadanga Escorts Service in Ultadanga Female Escorts in Ultadanga Independent Escorts in Ultadanga Barrackpur Escorts Escorts in Barrackpur Escorts Service in Barrackpur Female Escorts in Barrackpur Independent Escorts in Barrackpur Kalighat Escorts Escorts in Kalighat Escorts Service in Kalighat Female Escorts in Kalighat Independent Escorts in Kalighat Sonarpur Escorts Escorts in Sonarpur Escorts Service in Sonarpur Female Escorts in Sonarpur Independent Escorts in Sonarpur Kalyani Escorts Escorts in Kalyani Escorts Service in Kalyani Female Escorts in Kalyani Independent Escorts in Kalyani Ballygunge Escorts Escorts in Ballygunge Escorts Service in Ballygunge Female Escorts in Ballygunge Independent Escorts in Ballygunge Gariahat Escorts Escorts in Gariahat Escorts Service in Gariahat Female Escorts in Gariahat Independent Escorts in Gariahat Baguiati Escorts Escorts in Baguiati Escorts Service in Baguiati Female Escorts in Baguiati Independent Escorts in Baguiati Kaikhali Escorts Escorts in Kaikhali Escorts Service in Kaikhali Female Escorts in Kaikhali Independent Escorts in Kaikhali Naihati Escorts Escorts in Naihati Escorts Service in Naihati Female Escorts in Naihati Independent Escorts in Naihati Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Delhi Escorts Escorts in Delhi Escorts Service in Delhi Female Escorts in Delhi Independent Escorts in Delhi
Reply to comment


Todi on Wednesday, December 05, 2018 3:02 AM
Nice blog. Fantastic! I love this much barbie wedding dressup games
Reply to comment

Add a Comment

Your Name:
Email Address: (Required)
Website:
Comment:
Make your text bigger, bold, italic and more with HTML tags. We'll show you how.
Post Comment
Website Builder provided by  Vistaprint