Holistic Nutrition Center -  Personal Nutrition for Healthy Living

Recent Posts

Varicose Veins and MTHFR
Magnesium Deficiency
Cold and Flu Home Remedies
Medicinal Mushrooms
Carrot, Orange and Ginger Juice


#carrot juice #weight loss #healthy recipe
Autoimmune disease
Bladder leakage
Blood Pressure
Blood sugar
brain fog
cold and flu
Diabetic diet
Healthy lifestyle
Heart disease
restless legs
varicose veins
Weight Loss
Women's health
powered by

My Blog

Healthy Happy 2016

Wishing you a great start to 2016!
Here are two nutrition tips from Holistic Nutrition Center to consider as you begin your healthy new year:
1.    Minerals: are a requirement from your diet.   They work with your DNA metabolism and need to be in a state of balance for proper function.   You take them in from food and eliminate them through body fluids such as sweat, urine or diarrhea.   Excess fluids leaving the body can flush minerals out.  So health-promoting fitness programs that leave you drenched, like hot yoga, for example, can produce unintentional mineral deficiencies or imbalances.  My tip - you need the exercise so keep it up, but check your mineral balance with nutritional lab testing. 
2.    Healthy Diet:  a diet program may seem healthy, but if it doesn’t address your unique metabolic needs, it may reflect in your health.  For example, an ideal diet for a fit, energetic 30-year old male may be inadequate for a 50-year old female with fatigue, sleep problems, and hormone changes.  He doesn't need the specific nutrition that is required to run the complexity of her metabolism, so they need different diets.  The best nutrition plans address the needs of the individual: age, gender, activity level, medications, BMI, lifestyle, genetics, microbiome, etc.   My tip – to get the best results from your diet, so you feel vitally healthy, you may need a customized nutrition plan.   
For nutrient testing or personalized nutrition, call 616 355-5333 or visit our website: www.holisticnutritioncenter.net

25 Comments to Healthy Happy 2016:

Comments RSS
Raj on Sunday, April 17, 2016 4:59 PM
There are a wide range of applications that might benefit from the content rewriting capabilities of ArticleRewriterTool. The obvious applications include building content for your website or blog. Other applications include any kind of essay or creative writing (virtual or not), twitter, newsfeeds, Craigslist posts or even paid article writing services.
Reply to comment

lower blood sugar naturally on Sunday, April 17, 2016 5:00 PM
I do agree. An eating routine system may appear to be solid, yet in the event that it doesn't address your remarkable metabolic needs, it might reflect in your well-being. For instance, a perfect eating routine for a fit, vigorous 30-year old male might be insufficient for a 50-year old female with exhaustion, rest issues, and hormone changes. Thanks!
Reply to comment

Bioidentical Hormones Therapy Chicago on Thursday, May 19, 2016 8:35 AM
Being that firtsly checking out your blog today looks sangat thrilling, as well as in the morning I really could undoubtedly accomplish that.
Reply to comment

stem cell injections on Friday, June 17, 2016 6:36 AM
Most interesting Post I have found in my day searches.I am highly thankful to you that you have shared it with me and i got knowledge that i want to get.You have done an impressive job.
Reply to comment

www.raybanvip.co.uk on Thursday, June 30, 2016 5:17 AM
You take them in from food and eliminate them through body fluids such as sweat, urine or diarrhea. Excess fluids leaving the body can flush minerals out.
Reply to comment

Female fashion model on Wednesday, July 20, 2016 3:15 PM
These nutrition tips from Holistic Nutrition Center are really pleased my mind discussed above. Just a quick note to tell you that I have passion for the topic "Health Tips" at hand. Thank you so much.
Reply to comment

oakley sunglasses on Thursday, October 13, 2016 11:24 PM
He doesn't need the specific nutrition that is required to run the complexity of her metabolism.
Reply to comment

Zhou Nutrition on Thursday, October 27, 2016 2:45 AM
Excellent post. It is very very informative post for me. Thank you so much for provide us one of great post. Carry on...
Reply to comment

Zhou Nutrition on Tuesday, November 01, 2016 5:28 AM
Many many thanks for your wonderful shared. I have found a lots of significant matter on your blog post. Thanks again for your good job. Keep it up...
Reply to comment

superior essays writing on Thursday, February 23, 2017 6:24 AM
I have got better and informative tips and methods always with this holisticnutritioncenter blog,keep it up. Thanks for updating about healthy happy,keep doing in the same way.
Reply to comment

Pam Lassila on Tuesday, March 07, 2017 11:27 AM
I gained 30 pounds last year and am trying to be healthier now. I realized that I don't have to be a size 2 necessarily, but I do want to feel better about my body and know that I am self reliant and can take care of myself. I want to get a personal trainer and set up a personalized nutrition plan.
Reply to comment

superiorpapers com on Friday, April 27, 2018 11:56 AM
i always look for some assignment, but now my search is end have managed to find some great lessons through this platform.
Reply to comment

malebodyenhancement on Tuesday, May 15, 2018 12:58 PM
Like this Post Good Job here.
Reply to comment

loemrntdherid1 on Tuesday, May 22, 2018 5:08 AM
Lovely facts and figures.
Reply to comment

Dave King on Wednesday, May 30, 2018 2:13 AM
Hi, My name is Dave and I was just looking at your website holisticnutritioncenter.net and thought perhaps I would message you on your contact form to see if you need help. I really liked your website but noticed you weren't getting a lot of traffic to your site and your Alexa ranking wasn't as strong as it could be. http://highscoreseo.com I can get 1,000’s of visitors looking at holisticnutritioncenter.net, ready to buy your product, service or signup for your offer. Our advertising network of over 9000 websites provides a low cost and effective online marketing solution that actually works. We can help your business get more online quality traffic by advertising your business on websites that are targeted to your market. The internet is a vast entity and kick starting your online business doesn’t have to take a ridiculous amount of cash. We’ll send real people to see your web site starting almost immediately! In fact, I can get 10,000 highly targeted visitors to your website for as little as $29 just so you can test out our service. Right now to make things really exciting you can get 200,000 Targeted visitors to you site in 30 days for only $199. If you'd like to talk personally please give me or Jim a call at 480-331-6775 9 to 5 MST USA. I have a short video here that explains how everything works http://highscoreseo.com Best Regards, Dave HighScoreSEO.com http://highscoreseo.com
Reply to comment

pexe jurer on Wednesday, September 19, 2018 6:22 AM
The information you have posted is very useful. The sites you have referred was good. Thanks for sharing...https://kinguser.xyz/apk/ https://poweramp.pro/apk/ https://leoplaycard.xyz/apk/
Reply to comment

Amniotic Derived Stem Cells on Wednesday, September 26, 2018 3:50 AM
I found the content very informative! before this, I was aware about the types of stem cells that existed so this was something new to read about.
Reply to comment

Pelvic Pain Frankfort on Thursday, October 04, 2018 5:09 AM
What a fantastic publish! Other than the seriously helpful ideas, it really is just really ! Thanks a great deal in your strategies!!
Reply to comment

.. on Thursday, November 01, 2018 11:58 AM
Reply to comment

Clara on Monday, November 05, 2018 2:03 AM
Those two nutrition tips from Holistic Nutrition Center are very helpful! Everyone should follow these two tips. I have bookmarked the post for further assistance. I just visited https://www.totalbeings.com/half-day-diet-review-heres-what-i-really-think/ and get some important information regarding health issue. Thanks anyway!
Reply to comment

Lewis rowlings on Monday, November 05, 2018 3:53 AM
You have provided good information. I would love to read more on such topics. Thank you very much for it and carry on it. Car Stickers
Reply to comment

mukta on Tuesday, November 13, 2018 3:43 AM
Yeah, weather effects on our lives and also on our living styles. I like winter a lot and the sunshine in winter gave you really warm feeling. So live healthy life king size and enjoy.
Reply to comment

Columbus Pizza Primo on Thursday, November 22, 2018 8:15 AM
Reply to comment

Gidu on Wednesday, December 05, 2018 3:08 AM
That's reall an amazing post. Thanks for letting us know about it. barbie games in dress up
Reply to comment

Eric Rummel on Monday, December 10, 2018 6:57 AM
Thanks for sharing this wonderful information with us to cook delicious food. I am also an owner of Pizza Restaurant and love to explore a new type of food which is delicious and healthy too.
Reply to comment

Add a Comment

Your Name:
Email Address: (Required)
Make your text bigger, bold, italic and more with HTML tags. We'll show you how.
Post Comment
Website Builder provided by  Vistaprint