Holistic Nutrition Center -  Personal Nutrition for Healthy Living
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Varicose Veins and MTHFR
Magnesium Deficiency
Cold and Flu Home Remedies
Medicinal Mushrooms
Carrot, Orange and Ginger Juice

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My Blog

Inflammation

Continuing Education


Phew!  I just finished another college course.  I’ve taken a lot of classes since getting a Master’s Degree and in hindsight, I probably should have taken the classes for credit, and not just audited them.  At one time I wanted to top off my education with a Ph.D., but right now I’m happy to choose my own level of academic demands. 

The reason I take classes is to gain an understanding of a topic that’s related to nutrition.  I like gathering knowledge by choosing courses from other sciences that can broaden my holistic approach to nutrition.

Diabetes Summit

Holistic Nutrition Center – Hey diabetics, pre-diabetics and people who wish to prevent diabetes.  The updated diabetic diet looks healthy on first glance, but it may not be.  The expectation for diabetics is still to be ‘customers for life’, on a pathway can lead to blindness, kidney failure and amputation.   The new diet doesn’t change this standard of care or the imposition this disease will have on your lifestyle and pocketbook.
 
There’s a different path, but you have to be a bit of a rebel to walk it.

The Nutrition Matrix

The Nutrition Matrix

Food = slow poison or good medicine  
Wellness Foundation = personalized nutrition matrix


Health is the result of a complex body that works right.  A nutritional matrix is the connection of all parts and all body systems in a unique person.  Your body, your health, your emotions – these make you an individual.  

To find your unique matrix, we start with basic human nutrition requirements.  The right nutrients help your body work right, the way it’s supposed to, so you have an abundance of energy and sharp brain focus.

Bladder Leakage and Inflammation

Bladder Leakage and Inflammation
 
The ads on TV for adult diapers drive me crazy.  No, it’s not okay to just treat the problem by wearing something to collect your urine when you accidently wet your pants.  I suspect that most people have correctable underlying problems that can be explained with physiology.
 
When you know what the body is supposed to do, even if you only understand a few of the basic principles, you can take corrective action. If you can fix the problem, you may not need diapers anymore.
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