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Holiday Candy Cravings


I know people who get into trouble by eating one piece of candy.  Just a teeny taste leads to constant food cravings that can’t be satisfied.  For the next 3-4 days, the thought of candy is haunting.  And there's a strong desire for other foods too so a cycle of overeating starts that can last for weeks, packing on pounds and guilt.

What I’m referring to goes beyond craving.  For a lot of people who don’t have a ‘take it or leave it’ relationship with candy, this is a real addiction.
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